Laura Fisher Yoga offers group and private Flow Yoga classes in and around the Whiteley area. These classes are guaranteed to increase core abdominal and back strength, increase flexibility, improve fitness levels and aid relaxation. Classes are open to everyone and it really doesn't matter how fit or flexible you are as every class is tailored to the individual. Drop in classes which are open for all are on a Monday evening from 6pm-7pm in the Whiteley Community Centre. Private one:one or small group sessions can be at a place and time of your choosing. For more information please call Laura Fisher on 07866 459209 or check out the website. laura@laurafisheryoga.co.uk
http://www.laurafisheryoga.co.uk

